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Expert advice and insider tips for your Tibet adventure

Most tourists rush Lhasa in 48 hours and miss the best parts. Here’s what actually happens when you take 4 days — including the monk debates at 3 PM and the teahouse where no other foreigners go.

Shigatse is Tibet’s second city but gets 10% of Lhasa’s tourists. Tashilhunpo has a 26-meter golden Buddha and a 3km kora path with local pilgrims. Samdruptse Old Market sells dried yak meat and medicinal herbs — zero English signs.